You’re Not Lazy, You’re Digital Burnout: The Mental Health Crisis Destroying Gen Z in 2025
You wake up exhausted after 8 hours of sleep. You scroll Instagram for “just 5 minutes” and suddenly it’s been an hour. Your brain feels foggy, your motivation is nonexistent, and you can’t focus on anything for more than 30 seconds without reaching for your phone. You think you’re just lazy or depressed. You’re not. … Read more